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Caregiver spotlights, childcare guides, nutrition tips, and more — everything that helps families make informed, confident care choices.
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Postpartum Doula
Our caregivers are background checked, certified, and local.
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Nanny & Childcare Specialist
Every caregiver on Puffin is vetted and insured.
Soothing Your Newborn in the First Weeks at Home
Those first weeks at home with a newborn can feel overwhelming, but gentle techniques make a real difference. Try skin-to-skin contact, soft white noise, a firm swaddle, rhythmic rocking, or a pacifier — each one mimics the comfort of the womb. Every baby is different, so experiment to find what your little one responds to most. Puffin connects Lower Mainland families with certified postpartum doulas who can guide you through these early days with confidence.
Read Article →What to Eat After Birth: Simple Nutrition Tips for New Moms in BC
Your body has just done something extraordinary, and what you eat in the weeks after birth directly supports how quickly you heal. Iron-rich foods like lentils, leafy greens, and lean meats help restore blood levels, while warming soups and stews aid digestion and hydration. Puffin's postpartum doulas can help with meal support and hands-on recovery care across the Fraser Valley.
Read Article →Is It Time for Companion Care? Signs Your Loved One Could Use Extra Support
Loneliness is one of the most significant health risks facing older adults, and its impact is often underestimated by families. Simple, consistent activities — a morning walk, a shared card game, or looking through old photographs — can meaningfully improve mood and wellbeing. Puffin connects families across the Lower Mainland with vetted local companions who build real, consistent relationships.
Read Article →Simple Activities That Support Your Toddler's Development at Home
Toddlers learn primarily through play, and the activities you offer at home have a lasting impact on language, motor skills, and emotional regulation. Simple activities like sorting coloured blocks, finger painting, and water play develop fine motor control and creativity simultaneously. Puffin's nannies and childcare specialists serve families across Surrey, Burnaby, Vancouver, and beyond.
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